Byron White speaks with the author of The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit, Amy Johnson. Johnson is a psychologist and life coach who works with clients worldwide through individual coaching, workshops, and retreats. She has been a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy